Relax, Renew, Restore

Relax, Renew, Restore– A Chill-Out Restorative Class
to benefit Women for Women International

On Wednesday, March 24, a yoga workshop will be held in Massachusetts to benefit Women for Women International. Restorative Yoga is said to be pure bliss at the end of a busy day.  If you’ve never tried it, you’re in for a treat.  Restorative yoga can help to relieve stress, anxiety, tension, depression, and nervous disorders.  It can also balance the body and is a perfect complement to an active lifestyle.  If you’re worried you won’t “get a practice in” don’t be– they’ll be targeting spine, heart and hips in this workshop.

Wednesday, March 24
7:30-9 pm
Your Element Yoga (525 Boston Post Rd, Sudbury, MA)
www.yourelementyoga.com

Registration through Your Element via web or phone:  978-261-3202. They’re on facebook too: http://www.facebook.com/pages/Sudbury-MA/Your-Element-Yoga/298974449650?v=app_2344061033#!/event.php?eid=316716091167&index=1

100% of the proceeds will go to Women for Women International.

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